Tag Archives: Trainers
Yes, you can sculpt a strong and toned core without heavy weights — thanks to this personal trainer’s 3 ab exercises
Ditch heavy weights for once and give these three abs exercises a try to sculpt a stronger and more toned midsection. Your core will th...
Forget trainers, biker boots are the shoe to see you through 2025
For a long time, it felt as though we’d all gone full-on trainers berserk. Sambas in a gazillion colourways, chunky Campuses and all th...
Try this trainer’s home workout to build “defined arms, stronger triceps, toned shoulders and a stable back”
When you think of arm muscle, you probably think of the biceps, the muscle that’s at the front of your upper arm. While the biceps hog ...
6 Best Weightlifting Belts of 2025, According to Trainers
If you spot a gym goer with a wide belt over their shirt, they’re not necessarily giving a nod to early 2000s Disney stars. More likely...