Tag Archives: transformed
The 2 Mindset Shifts That Have Transformed My Mental Health
There are so, so many components that go into our mental health, how we feel on a day-to-day basis, and our relationship to ourselves i...
I Drank Prune Juice Every Day for Two Weeks—and It Transformed My Digestion
As wellness trends continue to flood our social media feeds (protein, anyone?), fiber is the latest nutrition source the internet is ob...
I’ve finally started using this underrated piece of kit and it’s transformed my core workouts
Hands up if you see the Bosu ball at the gym but you’re not quite sure what to do with it? Or maybe you have one sitting idle at home, ...
Low Libido? Women Over 50 Say This Transformed Their Sex Lives & Comfort
For increased pleasure and all-day comfort.
I finally binged ‘The Bear’ to catch up before season 4 — and it’s transformed how I watch TV
In the fast-paced world of streaming, the newest releases tend to steal the spotlight. The best streaming services like Max, Netflix, a...





