Tag Archives: Tuna
How to Turn a Can of Tuna Into a High-Protein Meal (That Isn’t Another Sandwich)
One way to prove there are two types of people in the world is by asking strangers their thoughts on canned tuna. Thanks to its pungent...
Tuna Nicoise Melt
Niçoise salad and a tuna melt combine for a lunch that will become an instant classic.Hard-boiled eggs and tuna provide protein for a s...
10+ Best Tuna Lunch Recipes
Have a can of tuna in your pantry? Unlock its potential with these highly rated lunch recipes. These midday meals all revolve around a ...
How Selenium May Limit Mercury Risks from Canned Tuna
Tuna contains mercury, but it also provides selenium, which may help reduce mercury’s harm.Research shows that selenium binds with merc...
Tuna Salad Recalled in 7 States Due to Listeria Risk
Tuna salad products recalled in seven states over Listeria contamination risk, per FDA reports.Recalled products were sold at Albertson...
Lemony Orzo & Tuna Salad with Broccoli
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This pasta-salad and tuna-salad mashup gets a boost of color and texture from broccoli. Plenty of Ka...
Canned Tuna Rice Bowl
Our Canned Tuna Rice Bowl is a flavor bomb that you can whip up for a quick lunch or weeknight dinner or even take on the go. Protein-...
Spicy Tuna Salad
When I think of seafood, I remember a glorious 15-day vacation I took to the Riviera Maya, a stunning stretch of coastline on the Carib...
The #1 High-Protein Upgrade for Tuna Salad, According to a Dietitian
Use Greek yogurt instead of mayo in tuna salad or other mayo-based salads to add protein and other nutrients.While many recipes work wi...
Health Benefits of Tuna, Nutrition, Risks & Recipes
Tuna supports your heart health, mood, inflammation reduction and eye health. It can also help keep you fuller longer.It’s a good sourc...









