Tag Archives: Walking
Get my favorite budget walking shoe for the lowest price I’ve ever seen—starting at $58.25 on Amazon
If you’re in the market for high-quality walking shoes but don’t have a huge budget, I’ve found the perfect deal for you.The Columbia K...
This expert coach’s walking plan for weight loss will boost your calorie burn over four weeks
Losing weight isn’t easy and it takes a consistent, concerted effort to combine a healthy, balanced diet with regular exercise to chang...
I tried this 3-2-1 walking workout — and it boosted my energy level and my mood
I’ve been doing a lot of walking workouts lately. It all started with the Japanese walking method, and since then, I’ve experimented wi...
Grab Our Favorite Walking Shoes
We already know that walking is an incredibly effective form of exercise. It can help balance blood sugar, improve heart health, reduce...
Forget 10,000 steps — this ‘walking yoga’ workout builds full-body strength, flexibility and mobility
Now that the weather is improving, walking workouts are looking like a much more enjoyable way to exercise than hitting the stuffy gym....
7-Day Walking Plan to Lower Your Blood Sugar Levels
Walking after meals helps muscles absorb glucose, reducing blood sugar and insulin levels.Moderate post-meal walks can cut insulin need...
I ditched running for incline walking for a week — and I’m really surprised by the results
Let me start this article with a confession — I’m a runner who actively avoids hills. If I see hill training on my plan, I’ll come up w...
11 Best Walking Shoes for Wide Feet | 2025 Picks
One thing to note: Some Zappos reviewers found that the wide model of the Gaviota 5 felt too wide, so consider trying it on in person b...
11 Best Walking Shoes of 2025, Per Experts and Editors
If you’re a daily stroller, frequent errands-runner, or somebody who prioritizes comfort around the clock, your feet deserve the best w...