Tag Archives: women
A Healthy Lifestyle Protects Heart Health For Older Women
Registered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition ...
90% of women who have sleep apnea don’t know it — here’s what to look out for
Sleep apnea is a condition where your breathing temporarily stops or is disrupted during the night. When you experience this, your brai...
15 Best Walking Sandals for Women, Tested and Reviewed 2025
What we love: Big buckle; adjustable straps; grippy outsoles; sole molds to foot over timeWhat could improve: Regular footbed might be ...
Why pregnant women should train their core—and the exercises to do this safely
Your core muscles support your spine, help with balance and stability and allow your body to move effectively.These muscles undergo a l...
Low Testosterone Associated With Arthritis In Men & Women
An estimated 25% of adults in the U.S. struggle with arthritis, making it a rampant (and often under-discussed) issue. The most common ...
Why Do Thousands of Women Feel Pain During a C-section?
Factors like the type of anesthesia used, the circumstances of the procedure, and even medical bias can lead to an excruciating experie...
170+ Positive Affirmations For Women To Boost Self Love
Positive affirmations are a powerful tool for tapping into your subconscious and rewiring your thoughts. Whether you want to feel more ...
Women Of All Ages Swear This Is A No-Fail Method For Quick, Intense Orgasms
And it's great for couples too.
Could Mangoes Be A Heart-Healthy Snack For Postmenopausal Women?
Mangoes might just be the most underrated fruit in your kitchen. Sure, they’re sweet and delicious, but their health perks go far beyon...
10 Best Bras for Plus-Size Women 2025, Tested and Reviewed
The perfect bra for fuller busts and full figures does more than lift—it enhances your shape, boosts your confidence, and elevates your...