Tag Archives: Work
Why Stretching & Stability Work Is Crucial For Building Strength
Stability & stretching support strengthStrength is the cornerstone of health aging, but it doesn’t exist in a silo. If you’re used ...
How Do Pimple Patches Work? Here’s Everything You Need to Know
How do pimple patches work? Back in the day, getting a zit meant caking on disguising layers of foundation, concealer, powder …or maybe...
15+ Healthy Cold Lunches to Pack for Work
No microwave at work? No problem. These healthy cold lunch ideas can hang out in the fridge or an insulated bag with an ice pack until ...
This standing abs workout is better than crunches because it “trains your core the way it’s meant to work”
If there’s one question I’m always asked by my personal training clients, it’s what are the best core exercises to build strength and s...
HigherDose Body Sculptor: Does Microcurrent Work On Body?
Wish you could get lymphatic drainage without dropping serious cash at the spa every week? The HigherDose Body Sculptor is hands-down t...
Why mindfulness didn’t work for me (and what did)
Over the past six months, I’ve been flailing my way through a morning mindfulness routine with my partner. He’s a wake-up-at-5-am, blac...
Study Finds How Long You Need To Work Out To Ward Off Depression
As the study's lead author Eamon Laird, Ph.D., explains in a news release, these findings are particularly relevant given the high prev...
Make ChatGPT the perfect work assistant with these four prompts
At work, we often have to wear a lot of hats. However, nowadays, there is an easy way to pass those hats off to someone else… or someth...
6 Best Korean Collagen Supplements That Actually Work 2025
A top pick for both Dr. Park and Charlotte Cho, licensed esthetician in New York City and cofounder of Then I Met You skin care brand a...
Work At A Computer All Day? Do This 20-Second Exercise To Reduce Eye Strain
Your eyes might not be so happy about the WFH switch-up—so do this.