Tag Archives: Younger
You Can Have A Younger Brain As You Age: Mind These 4 Tips
According to Milstein, it's good for your brain to take a break once in a while. "To work, and work, and work, and work, and not take a...
Growing Younger With…Stress? The Science Of Good Stress & Aging
This seemingly paradoxical result suggests that mild stress might serve as a protective factor, especially for those with lower baselin...
Want To Stay Younger, Longer? These Foods Might Make A Difference
The foods in this study (think green tea, turmeric, berries) are packed with polyphenols that can influence key enzymes responsible for...