Blog
The 9 Most Surprising Benefits of Turmeric, According To A Massive New Study
You won’t guess what No. 8 is.
Related Posts
Turmeric May Help with Weight Loss, Diabetes
Turmeric supplements led to modest weight loss in people with type 2 diabetes.The effects were greater with higher doses or longer-term...
New study says “social apnea” could be ruining your sleep — plus 6 ways to stop weekends derailing your rest
A common sleep disorder, obstructive sleep apnea (OSA) affects 1 billion people around the globe, and in the US, 9%- 17% of women 25%-3...
Turns Out Opposites Don’t Actually Attract, Study Finds
Relationships are a fundamental part of our well-being, but what if the object of your affection is completely different from you? We'v...
The 4 Best Turmeric Latte Mixes You Should Try
You might know it as golden milk or a turmeric latte—but in India, this warm, spiced beverage has long gone by its Hindi name: haldi do...
The Surprising Health Benefit of Vitamin D
Vitamin D plays a role in keeping your gut strong and working properly.Getting enough vitamin D supports a balanced gut microbiome and ...
Experts Explain the Benefits of Front-Loading Water Intake
Staying hydrated helps manage your overall health and various factors affect individualized needs.Drinking water earlier in the day may...
Smile Makers Firefighter Vibrator + Benefits Of Sex
Despite the quiet engine, this toy is intense. Don't worry: It's still fully customizable. The Firefighter has four speeds and two puls...
Yes, Whey Is The Most Researched Protein & These Are The Benefits
Protein is a key component of a healthy diet. It supports everything from muscle repair to immune health and even hormone balance. Whil...
Protein Supplements May Have Limited Benefits
Protein supplements may help increase time to exhaustion during endurance workouts.No major changes in body fat, body weight or VO2max ...
IBS May Be An Early Warning Sign Of This Brain Disorder, Study Suggests
Here's what this could mean for early Parkinson's detection.
Netflix’s massive tvOS app redesign rolls out to Apple TV 4K now — here’s what’s new
In May, Netflix announced a massive redesign of its user interface for its mobile and TV apps, the first in over a decade. However, the...
Adding This One Thing To Your Diet Can Lower Blood Pressure, Study Finds
Plus, it's good for your gut health.