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The Hidden Cost Of Being “Perfectly Healthy” (& What To Do Instead)
Being healthy does not need to be stressful
Related Posts
The Silent Issue Affecting Your Metabolism (& What To Do About It)
Chances are you don't think about this.
Kylie Jenner Proves Three Massive Summer Trends Go Perfectly With a Bit of Underboob
Kylie Jenner is doubling down on summer's go-to pattern with the season's most controversial, yet covetable pants.On July 3, Jenner wor...
Boundaries vs. Barriers: Are Your Boundaries Healthy?
Early in my marriage, I found myself losing sight of my needs and trying to please my husband. My inability to set boundaries was a res...
Women Of All Ages Say This Power Pair Makes Crepey Hands Look Young & Rejuvenated
Turn back the clock on aging hands.
A physical therapist recommends doing these four exercises to promote longevity and healthy aging
Do you want your future self to be healthy, independent and mobile? Then, according to physical therapist and yoga teacher Lara Heimann...
These 3 Stressors Cause Wrinkles, Enlarged Pores & Dark Spots
"Healthy skin is really beautiful,” says board-certified dermatologist Rachel Nazarian, M.D.
Boost Physical & Mental Health As You Age With This Feel-Good Activity
At only a couple of hours per week.
This 10-Minute Treatment Saved My Crepey Hands (& Relieves Joint Pain)
My hands are aging in reverse.
A Longevity Expert On Why Oats Are A+ For Healthy Aging
We've said it time and again: Some of the best foods for longevity are simple, whole foods. No need to comb through every aisle of the ...
22 Hibiscus Nail Ideas For a Perfectly Y2K Summer Mani
Those of us who grew up in the '90s and early 2000s will fondly remember the beachy energy that dominated summers. From Roxy board shor...
It's A Fact: Orgasms Are So Good For You (& These Discounted Toys Will Get You There)
Summer's ending, but your sex life is heating up.
15+ Healthy Cold Lunches to Pack for Work
No microwave at work? No problem. These healthy cold lunch ideas can hang out in the fridge or an insulated bag with an ice pack until ...