Blog
The Science Behind Sleeping On Big Decisions & Why It Works
If you’ve ever wondered whether “sleeping on it” truly helps the decision-making process, it turns out it may. When it comes to making better, more balanced decisions, giving your brain a night to process may lead to clearer thinking and fewer first-impression biases.
Related Posts
The 10 Best Earplugs for Sleeping of 2025
TL;DR
Our favorite earplugs overall are the Loop Dream Earplugs, which come with a range of tip shapes and sizes to help you find the p...
The Truth About Carbs For Women’s Health, According To Science
Carbs have long been cast as the villain in health circles, especially for women. From low-carb fads to fear of weight gain, many are q...
Probiotics for mental health: what science says about the gut–brain connection
“There are some animal studies on this,” says Stengel, “and increasing evidence-based indications that certain probiotic bacterial stra...
Stressed, Sore, Or Trouble Sleeping? This $8 Treatment Can Help
5-star relief in less than 15 minutes.
The Best Foods for Mental Health, According to Science
Not to mention, leafy greens are loaded with antioxidants—in particular, vitamins A, C, and E—which can help shield your brain from the...
Food researcher Prerna Garg is introducing India’s unsung local food to people in big cities
Dinner in progress. Photographed by Disha
“We have a small kitchen. So before an event, everything is spread out. Utensils, fresh ingre...
22 Leo Season Nail Ideas With Big Fire Energy
Leo season is here, which means it's high time to embrace all the warm, passionate, creative, and confident vibes the fire sign is know...
Hot Flashes, Mood Swings, & Sleepless Nights? This Natural Remedy Really Works
Looking for hormone support? I've got you.
This Is the Best Sleeping Bag
Every year, my family kicks off summer—aka camping season—with a weekend in the high desert, where it’s a blisteringly hot 90 degrees F...
Does B12 Give You Energy? Here’s What the Science Says
B12, a vitamin naturally found in animal products, has become the internet’s favorite solution to low energy, fatigue, and overall slug...
Milk Might Actually Be More Hydrating Than Water—Here’s What the Science Says
Hydration depends on more than just water—some nutrient-rich drinks, like milk, can also help.Milk offers water, electrolytes, and carb...
Is Being A "Bad Sleeper" Genetic? Here's What The Science Says
Your genes are not your destiny.