Blog
This Critical Amino Acid May Increase Life Expectancy, Study Finds
Bonus: Taurine supplementation also had positive impacts on several aging hallmarks, according to the study, including decreased DNA damage, reduced inflammation, and reduced cellular deterioration. The study also noted that lower taurine concentration is associated with obesity, high blood pressure, inflammation, and Type 2 diabetes.
Related Posts
This Is A A Natural Source Of Collagen, Elastin & Hyaluronic Acid
We talk about collagen, elastin, and hyaluronic acid all the time in skin care, usually in the context of a serum we love or a moisturi...
Research Links Omega-3 Fatty Acid Deficit & Acne
“Lifestyle interventions, including dietary recommendations, should not be considered in opposition to prescription medications, but ra...
4 Foods That Increase Your Risk Of Vaginal Infections
“Certain foods can cause vaginal infections due to their effects on hormonal balance, immune function, and the vaginal microbiome,” say...
Watching This On TV May Actually Boost Your Well-Being, Study Finds
A win for sports lovers.
This Fitness Metric Is Linked To 775% Increase in Anxiety Risk
Your stress response may be trainable
These 5 Eating Patterns Added Up To 4 Extra Years In A New Study
What this study quantifies, across five dietary frameworks and more than 100,000 people, is the cumulative weight of those choices. A f...
Guar Fiber Improves Skin Moisture In 6 Weeks, Study Shows
Guar fiber is derived from guar beans (also known as cluster beans), which are commonly grown in India and Pakistan but not widely cons...
A Major Study Just Confirmed The Best Time To Eat Your Last Meal
Good news, early birds. The case for an earlier breakfast just got stronger
Study Finds Mediterranean Diet May Reduce Stroke Risk In Women
Wait, what's the Mediterranean diet again? We explain in more detail below, but quickly let's just establish what we're talking about h...
Why Bioactive B Vitamins Are Critical For Promoting Brain Health
To say that B vitamins are important to whole-body health is a serious understatement. These eight essential vitamins (thiamin, ribofla...
Losing Bone Density Isn't Inevitable — Study Shows How To Stop It
New research finally explains the biological mechanism behind why movement strengthens bones—here's what that means for your future.&nb...
Men & Women Don’t Know What The Other Finds Attractive
We all have our perceptions about what potential partners may find attractive. But according to new research by the University of St. A...