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This Supplement Helps My Body Convert B Vitamins Properly
If you have an MTHFR gene variant, folate doesn’t convert properly in the methylation cycle. This can cause homocysteine levels to rise, which is particularly concerning for your cardiovascular system. With methylated B vitamins (i.e., in supplement form), folate is already converted into 5-MTHF, so it’s ready to go.
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