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Vitamin D Deficiency Linked To Increased Autoimmune Risk
While vitamin C is arguably the best-known nutrient for immune defense, vitamin D has a lot to do with immunity, too. This fat-soluble essential vitamin supports a multitude of cellular functions that support the body’s immune response1—including protecting against pathogens and scavenging free radicals.
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Drinking Daily Ups Your Risk Of Liver Cirrhosis By Up To 71%
The liver is often an overlooked and overworked organ in the body—neutralizing toxins on the daily from air and water pollution, chemic...
Chronic Disease Risk Dropped 46% When People Made This One Change At Home
This study tracked people for 20 years, and the results are way more optimistic than expected.
If Your Gut Health Is Lacking, You May Be Low On Vitamin D
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Should You Be Taking A Vitamin C Supplement Daily?
If you're the type of person that starts to load up on vitamin C supplements only when your child comes home from school looking admitt...
Daily Step Count Could Reveal Parkinson’s Risk Up To 6 Years Earlier
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One Cup of Coffee Daily Cuts AFib Recurrence Risk by 39%
If you’ve ever been told to cut out caffeine because of heart concerns, you’re not alone. For years, the assumption has been that coffe...