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Vitamin D Sufficiency Lowers Your Multiple Sclerosis Risk By 62%
Thanks to its many physiological functions ranging from cognitive function to immune support, vitamin D is essential in keeping our bodies healthy. Whether we’re investigating breast cancer or dementia, it’s clear that vitamin D sufficiency plays a big role in lowering disease risk.
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One-Third of Dementia Risk Has Nothing to Do With Your Brain
Dementia isn’t just a brain disease—and it likely never was.
A New Study Links Early Menopause To Higher Metabolic Risk
Menopause is often talked about as a hormonal milestone that closes the reproductive chapter and ushers in a new phase of life. But eme...
This Widely Used Pesticide May More Than Double Parkinson’s Risk
Parkinson’s disease is often talked about as an inevitable part of aging or a roll of the genetic dice. But that explanation has always...
The Under-The-Radar Vitamin That's Essential For Hydrated Skin
Don't worry, it's an easy fix.
This Common Breakfast Food May Lower Alzheimer's Risk, Study Finds
The yummiest way to decrease your risk.
Drinking Daily Ups Your Risk Of Liver Cirrhosis By Up To 71%
The liver is often an overlooked and overworked organ in the body—neutralizing toxins on the daily from air and water pollution, chemic...
Chronic Disease Risk Dropped 46% When People Made This One Change At Home
This study tracked people for 20 years, and the results are way more optimistic than expected.
If Your Gut Health Is Lacking, You May Be Low On Vitamin D
These sun-confounding factors include time of day, time of year, location, skin tone, wearing SPF, air pollution, and even age. Combine...
Should You Be Taking A Vitamin C Supplement Daily?
If you're the type of person that starts to load up on vitamin C supplements only when your child comes home from school looking admitt...
Daily Step Count Could Reveal Parkinson’s Risk Up To 6 Years Earlier
The study, published in npj Parkinson’s Disease, analyzed data from the UK Biobank, a massive long-term health study following more tha...