Blog
What We're Getting Wrong About Personal Growth, From A Psychologist
I get this question all the time.
Related Posts
Pro Tips to Foster Gratitude Daily From A Psychologist
"When you don't know what gratitude is, you might focus more on material things," says Latimer. "Usually, that's where a professional c...
Shoppers Saw New Growth Within Weeks of Using This $10 and $52 Hair Oil
Though some would argue that fine lines, wrinkles, or acne are the hardest beauty issues to tackle, we think hair loss takes the cake. ...
Minoxidil for hair growth: What the plateau phase really means
If you’ve been using minoxidil for hair growth, you already know the routine is anything but glamorous. Every morning begins with a car...
I’m a personal trainer and these are the three exercises you should do every day—even if you don’t have time to work out
The biggest challenge in starting a fitness routine often isn’t the exercise part; it’s finding the time in your day.As a certified per...
Pura D’Or’s Hair Growth Serum Promotes Thicker, Stronger Strands
Tackling thinning hair isn’t an easy task. Whether it’s caused by stress, genetics, or hormonal changes, it can seem impossible to brin...
Five exercises a personal trainer and former Dallas Cowboys cheerleader recommends to build full-body strength
Resistance band training can be a great way to bridge the gap between home workouts and the gym. Bands take up little space and are eas...
A personal trainer says these are the three most effective exercises to strengthen your upper body
There are so many exercises you can do to train your upper body, but if you’re a bit bored with the standard biceps curl, bench press a...
Sociopath Vs. Narcissist: A Psychologist On The Difference
In the real world, as opposed to the clinical one, the major discernible difference between narcissism and sociopathy is the distinctio...
How to Spot and Guard Against Wrong Number Scams
Most often, once some kind of friendship or even romantic connection has been established, you'll be asked for money. Maybe your new co...
Back-To-School Prep: Tips From An Education Psychologist
July and August are still prime time for pool parties and backyard barbecues, but it's also when parents begin "penciling in" a little ...
The Top 3 Supplements For Healthy Hair Growth, From Research*
Yes, a comprehensive multivitamin with high-quality nutrients and bioactives can support hair growth—quality being the operative word h...
A personal trainer says these are the three exercises you should be doing regularly if you want to live a long, healthy life
People exercise for lots of reasons, but if you’re closer to retirement age, you may be working out with longevity in mind.“When we tal...