Blog
Why People Tend To Clean When They Feel Stressed
Have you ever noticed the urge to tidy up your space when you just can’t seem to stop ruminating on something that’s bothering you? While the activity might feel random—a way of distracting yourself or focusing on something external, perhaps—it turns out that there’s a very good reason for the itch to declutter.
Related Posts
Do You Poop When You’re Stressed? Experts Explain Why
If you feel like you need to poop when you’re stressed, it’s likely because of the gut-brain axis.The gut-brain axis is a bidirectional...
101 Affirmations For Self-Love To Help You Feel Your Best
"For example," Leeds says, "if you're working on no longer being a workaholic but the affirmation I am worthy of rest doesn't yet feel ...
The Top Mistake People Make When Cutting Back on Calories
Fiber often becomes a shortfall nutrient when eating too few calories in an attempt to lose weight. Focusing on protein and eating a ve...
Foot Care For Healthy Aging: How To Tend To Your Soles
You might not think too much about foot care, save for the occasional pedicure or Epsom salt soak (those prone to ingrown toenails know...
95% of People Don’t Get Enough Fiber —These 6 Dietitian-Approved Tips Helped Me
Most Americans are not eating enough fiber, a nutrient which is important for our health.There are several ways you can incorporate fib...
A physical therapist says these are the two simple stretches people who spend too much time sitting should do
If you spend a lot of time sitting, you probably know it’s not doing your body any favors. Whether you’re working a desk job, commuting...
The Japanese walking routine for people who hate running
If you're not a fan of jogging, the options for staying fit can feel limited. Enter the ‘Japanese Walking Routine’, a structured altern...
Why Do Thousands of Women Feel Pain During a C-section?
Factors like the type of anesthesia used, the circumstances of the procedure, and even medical bias can lead to an excruciating experie...
Our Favorite Bottle Washers for Keeping Your Baby Bottles Safe and Clean (2025)
I like to think of the Baby Brezza Bottle Washer Pro as the pioneer of bottle washers. It paved the way for what I think will be a boom...
I get faster Wi-Fi speeds in my backyard than some people do in their homes — and it’s all thanks to the eero Outdoor 7
Looking for a signal when you’re outside is one thing, but having to do so within your own home is another. Unfortunately, that’s exact...
This is the one move a physical therapist recommends for people who sit a lot and suffer from shoulder pain
Shoulder pain can be frustrating, especially if you're dealing with a niggle that just won't go away. But it's common for people who wo...
Filthy water bottle? Here’s how to clean it the right way
I have a kitchen cupboard dedicated to the best water bottles, and I don't think my family is alone in our obsession with them. There's...