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Why This Spice Expert Wants You To Add Sumac To Your Spice Rack

It’s time for spices to get the recognition they deserve. Feeling low-energy? Add some cloves to your tea or cider. Want to boost the flavor of a boring salad? Sprinkle on some coriander. Looking to curb inflammation and stabilize blood sugar? Cinnamon is your guy.
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Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in w...