WTHN Acupressure Mat Set Review + Benefits

While it may seem counterintuitive that a mat full of sharp spikes would relieve back pain, that’s precisely what an acupressure mat (also known as a Shakti mat) aims to do. Exactly what it sounds like, acupressure mats are mats with spikes (made from plastic) meant to activate certain points on your body to soothe pain, promote relaxation, and improve sleep.