3 Mindfulness Practices To Deepen Intimacy With Your Partner

We’re often told that intimacy is a key ingredient of any successful relationship. But what really is intimacy, and how do we deepen it in romantic partnerships? To find out, we asked marriage and couples’ therapist Maya Lane, MFT, and yoga teacher and breathwork facilitator Kimi Moon, RYT-400, all about the meaning of intimacy and how to mindfully cultivate it.