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5 Things You Can Do Now to Prevent Osteoporosis in the Future
Experts say you should think about prevention as early as your 20s.
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Do This Daily In 2026 To Prevent Dementia (We Promise It's Fun!)
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Assistant Health EditorAssistant Health EditorAva Durgin is the Assistant Health Editor at mindbodygreen. She is a recent graduate from...
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Time to lace up those sneakers.
Your Daily Routine Could Help Prevent Colorectal Cancer
Your daily habits (diet and exercise) offer a powerful way to reduce your colorectal cancer risk. Getting adequate fiber, eating yogurt...
What Is Fire Cider—And Does It Actually Prevent Cold and Flu Symptoms?
You might associate fall with pumpkin or butternut squash recipes. But for a small but vocal minority, the item that best embodies the ...
Flavonoids May Help Prevent Cognitive Decline, Research Shows
Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in w...
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Photograph: Julian ChokkattuKristianne Egbert has worked in occupational ergonomics for nearly 20 years and ...
Why Food Allergies Are On The Rise + 5 Ways To Prevent Them
As an integrative clinician, I have noticed a steady increase in patients with food allergies over the years. Nationwide data backs me ...
The Concept C Is the All-Electric Sports Car Kick-Starting Audi’s Design Future
Car companies love a mission statement. With the arrival of the Concept C, Audi’s new one is crystal clear: “radical simplicity.” An al...
Google patent reveals 3 major Android XR features for future smart glasses — here’s what you need to know
Google just filed a patent that reveals a lot about the company’s plans for Android XR smart glasses, and without getting too personall...
Why Dates Can Cause Blood Sugar Spikes + How To Prevent It
Maintaining healthy blood sugar levels is key to supporting overall health, including your mood and energy. Although, keeping those lev...
I'm A Psychiatrist & This Fun Exercise Can Help Prevent Dementia
Put your dancing shoes on.