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Genetic Wrinkles vs. Situational Wrinkles (& 4 Ways To Tend To Them)
You may be able to delay some types of wrinkles, but not all.
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Spice Up Leg Day With These 12 Squat Variations (& The Benefits Of Each)
We get it—doing squats every day can get a little monotonous.
This Is A Miracle-Worker For Tired Eyes & It Smooths Fine Lines
Like an espresso shot for tired eyes.
Doctors Share The 3 Biggest Myths About Menopause & Weight Gain
Can you really avoid weight gain during this time?
This Water Filter Is Customized By Zip Code (& It's 43% Off Right Now)
What's really in your tap water?
Dull, Lackluster Hair? This $26 Treatment Instantly Increases Volume, Bounce, & Shine
My hair looked healthier after just one use.
Long Day? These Facial Massage Techniques Release Tension (& Fine Lines)
Easy, quick, and totally free.
Do You Know Your Aging Style? The 3 Distinct Ways Your Face Changes
There are three distinct aging styles that most folks fall into as they get older: The wrinkler, sinker, and sagger.
This Simple Habit Can Improve Focus & Concentration, Study Finds
Pssst.... it's enjoyable, too.
This Free Technique Could Enhance Brain Health & Response Time, Study Finds
Lights, cells, action!
Low Libido? Women Over 50 Say This Transformed Their Sex Lives & Comfort
For increased pleasure and all-day comfort.
6 Ways To Self-Soothe When Other People Are Stressing You Out
Lowering the physical stimuli in your environment is one of the fastest ways for sensitive people to soothe their systems. If you live ...
6 Best Ways to Take Your Protein Powder
For muscle growth, take protein soon after a workout and pair with a source of carbohydrate.Depending on your goals, protein powder can...