Weight Loss & Diet Plans

Caramelized Onion & Chicken Sausage Egg Bites With Sweet Potato ‘Crust’ Recipe

Caramelized Onion & Chicken Sausage Egg Bites With Sweet Potato ‘Crust’ Recipe


You’ll hardly miss your standard bacon, egg, and cheese after taking the first bite of this alternative made with chicken breakfast sausages, sage-studded caramelized onions, and a sweet potato crust. Prep a batch of these egg bites for no-brainer breakfasts on busy mornings—or, if you’re feeling ambitious, go the extra mile and pair them with a high-fiber side like avocado toast or chia seed pudding to seriously seize the day.

Pro tip: Depending on the size or width of your sweet potato rounds, the egg mixture may seep below them, so the “crust” is covered once the egg bites are fully cooked. No biggie! You’ll get a fun surprise when you bite in and taste the sneaky sweet potato layer at the bottom.

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