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5 Foods That Are A+ For Blood Flow, From A Vascular Biologist
You might associate better blood flow with exercise—understandable, as movement quite literally gets your heart pumping and helps deliver oxygen and nutrients throughout your body. Or massage might come to mind, as physically kneading the skin can help stimulate circulation.
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Consider it a case for choosing the bruised apple or two-toned heirloom tomato.
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