Posts by support@sentechzone.in
20+ Easy Anti-Inflammatory Mediterranean Diet Dinner Recipes
Eating food that helps you feel your best just got easier with these 30-minute dinners. Packed with anti-inflammatory ingredients like ...
7-Day High-Protein Mediterranean Diet Meal Plan for Fall
Meal Plan at a Glance BREAKFAST/ A.M. SNACK
LUNCH/ P.M. SNACK
DINNER Breakfast bowl/ Yogurt
Tacos/ Hummus
Stuffed sweet pot...
Sagittarius & Aquarius Compatibility In Love, Friendship & More
Your zodiac sign can reveal so much about your personality, preferences, and even who you're most compatible with. And when it comes to...
5+ Best White Bean Dinner Recipes
Have a can of white beans in your pantry? These highly-rated dinner recipes are the perfect way to use it. With hearty flavors like spi...
How Exercise Protects The Brain — Even After This Diagnosis
This is important for people of all ages!
I Struggled With Brain Fog & Low Mental Energy — Until I Found These Supplements
From daily mental clarity to brain longevity, these nootropics deliver.*
20+ Best Slow Cooker Dinner Recipes for Heart Health
A dinner that supports a healthy heart shouldn’t be hard to prepare. With low amounts of saturated fats and sodium, you can enjoy somet...
The Heart Health Tests You Didn’t Know To Ask For — But Should
When it comes to heart health, most of us are familiar with basics like cholesterol tests and blood pressure readings. But with cardiov...
Antioxidant-Packed Foods You Should Be Eating
Antioxidants are compounds that help defend against free radicals that contribute to oxidative stress.They’re found in a variety of fru...
The Counterintuitive Exercise That Makes Your Heart Work Less, Not More
How and why to train at a lower heart rate to lose weight, improve aerobic fitness, and prevent injury.