Lifestyle & Wellness Trends
These 7 Zodiac Signs Tend To Thrive When Going Through A Breakup
The 12 signs of the zodiac all have their strengths and weaknesses, and that includes how they handle breakups. While some signs can st...
These 3 Zodiac Signs Are The Most Energetic Of Them All
The 12 signs of the zodiac all have their distinct personalities, with certain signs being more energetic than others. Some signs, for ...
AmplifyeP24: A New Enzyme That Boosts Protein Absorption*
Originally discovered in a Japanese hot spring, this enzyme evolved in highly acidic environments. Now the microbes are grown through a...
A 5-Step Hand Care Routine To Treat Crepey Skin & Dark Spots
If you can spare a few drops of your favorite face serum (vitamin C, niacinamide, et al.), go ahead and apply it right on your hands. B...
How Improving Heart Health Lowers Your Risk Of Cognitive Decline
Registered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition ...
What Is The "Mother Wound"? Why Should We Reexamine This Concept
Navigating your mother wound (or patriarchal wound) and how it shows up with your kids, according to a psychotherapist and mother.
An MD On Why You Should Start Your Day With A Cup Of Green Tea
"I have to start the day having a calm mindset," she says, which is why she prioritizes meditation in the mornings along with her brew....
How To Tap Into Spirituality, Even If You’re Not Religious
I see my soul, my essence, as grounded in oneness with something larger than myself. I most often call that "something greater" God or ...
This Surprising (And Underconsumed) Nutrient Helps Prevent Falls & Fractures
Here's how to get enough of it daily
HigherDose Red Light Blanket | mindbodygreen
If you’ve been curious about red light therapy but struggled to fit it into your routine, the HigherDOSE Full Body Red Light Mat makes ...