Lifestyle & Wellness Trends
How To Remove Waterproof Mascara Without Losing Lashes
Summer heat can do a number on our makeup. If you're one to break a sweat as soon as you step under the sun, you're likely familiar wit...
Motherhood Is A Spectrum: 6 Questions To See Where You Fall On It
In the book Women Without Kids, writer Ruby Warrington explores why we need to reframe the way we as a society talk about women who cho...
Drink This Once A Day For Better Gut Health, Says A Functional MD
A happy gut means a happy you.
Tired Of Working Out & Not Seeing A Difference? This One Habit Can Help
Maximize the time (and results) from your current workouts.
The Sneaky Reason Your Plant Protein Isn't As Good As You Think
Here's why it may not be delivering the results you're looking for.
Why Noise-Induced Hearing Loss Is A Growing Health Threat
We live in an increasingly noisy world, and it’s having serious consequences on our health. "Any sound, if it's loud enough for long en...
The Only Sleep Guide You'll Ever Need: 12+ Tips To Wake Up Rested
No more grogginess going forward.
How To Find A Light Therapy Device, From A Top Derm
"The pursuit of beauty is actually very, very functional," says board-certified dermatologist Ellen Marmur, M.D.
Why Introverts Make Deeper Friendships, From A Social Scientist
I don’t know about you, but I feel like introverts are often given a bad social rap. The general attitude is that extroverts are just b...
A Coffee Crunch Overnight Oats Recipe With 25+ Grams Of Protein
As I rush to get my day started, I often find myself making a quick cup of coffee first thing in the morning. It gives me a quick boost...