Lifestyle & Wellness Trends
Got Crepey Skin? Here's Everything (& We Mean Everything) You Need To Know
It's common—but not inevitable.
Coffee Cherry (Coffee Fruit): Health Benefits, Taste & Facts
The two seeds (or beans) lie juxtaposed, each clothed individually by another thin sheath called the spermoderm, or silver skin, a grou...
These 5 Gut Conditions Were Just Linked To Alzheimer’s Disease
The more we learn about the gut-brain axis, the more we realize just how essential it is to overall well-being. Case in point: Research...
A Makeup Artist’s Tip To Expertly Apply Top Eyeliner
As someone who adores an undone, finger-painted makeup look, eyeliner typically does not make it in the rotation. Forget about a sharp,...
Could This Nutrient Help You Stay Strong, Sharp, & Independent?
Flavonoids are naturally occurring compounds found in many fruits, vegetables, teas, and wines. They're already known for their antioxi...
Need A Quick Dinner Idea? Try This Delicious & Easy Turmeric Chicken Recipe
On weeknights, the quicker the dinner, the better.
Why Women Need More Of This Mineral For Better Health (Not Iron)
When it comes to nutrition, men and women need the same essential vitamins and minerals to function at their best. Iron is always respo...
5 Things Most People Won’t Tell You About Creatine Supplements
Registered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition ...
Puffy Under-Eyes? Try This Classic Trick With An MD-Approved Upgrade
Swollen skin is no match for the DIY hack.
These Foods, Drinks & Nutrients Help Fight Depression and Anxiety
Depression and anxiety are as conventional as the common cold these days. Whether you've struggled with clinical depression or anxiety ...