Lifestyle & Wellness Trends
A Gut Doctor’s Go-To Gut-Friendly Drink (No, Not Water)
When he's in the mood for something a bit more exciting than water, integrative gastroenterologist and mbg Collective member Marvin Sin...
7 Expert-Approved Ways To Get Tighter, Firmer Skin & More Collagen
Say hello to brighter, tighter skin.
Can Creatine Protect The Brain From An Unforeseen Injury?
Registered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition ...
This Is The Most Consistent Predictor Of Longevity — Are You Doing It?
Plus, check out these mobility-focused exercises to do at every age
This Nutritionist Wants To Debunk These 3 Myths About The Gut-Skin Connection
Skin issues like acne, dullness, or hair loss aren't just beauty concerns. According to holistic nutritionist Maria Marlowe, they’re he...
These Are The Best Foods For Your Brain, According To A Nutritional Psychiatrist
Ever wonder what a brain health expert puts in their shopping cart?
These Are The 3 Biggest Sleep Mistakes Most People Still Make
Registered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition ...
Struggling To Concentrate? Try This Neuroscientist-Approved Tip
Green time > screen time.
Are Senescent Cells A Key To Healthy Aging? What We Know So Far
When it comes to aging, we're all in it together. Senescent cells may hold a key to preventing age-related illness, but we're still a l...
Are You Drinking Water The Wrong Way? Here’s What To Do Instead
Many people fall into the habit of realizing late in the day that they're dehydrated and try to make up for it by drinking a lot of wat...