Lifestyle & Wellness Trends
The Best DIY Traps To Get Rid Of Fruit Flies
Fruit flies prove that sometimes it's the smallest things that are the most irritating. These teeny-tiny pests have a way of quickly ta...
How To Use Story Time To Soothe Anxious Kids, From Teachers
One of the principal features of storytelling is its ability to capture and redirect a child's attention—or an adult's. We called this ...
4 Modifiable Risk Factors Associated With Young Onset Dementia
As endocrinologist Brittany Henderson, M.D., previously told mindbodygreen, " is the bare minimum level to avoid major issues known to ...
Irregular Bedtimes May Harm Your Heart Health, Study Finds
"Get a full eight hours of sleep!" is something most of us have heard a thousand times. But in recent years, research has emerged sugge...
Derms & Plastic Surgeons Share 3 Secret Weapons For Stronger Skin
Strong skin equals healthy, glowing skin. When you focus on the function of your skin cells, firmer, plumper, brighter skin tends to fo...
If You Struggle With Painful Sex, This Could Be The Root Cause
Plus, four ways to regain pleasure.
A Holistic Plastic Surgeon’s 3 Tips To Treat Fragile, Crepey Skin
Of course, retinol isn’t for everyone, and it can cause irritation on more sensitive areas like the neck and chest. In that case, “You ...
Struggling With Sleep? Here’s How To Feel Better The Next Day
It’s no secret that sleep and mood are closely connected. Poor sleep can leave you feeling irritable, anxious, or down, and a pattern o...
The Brain-Boosting, Heart-Supporting Nutrient You Need To Know About
Why this MD encourages everyone to add more to their plates.
Study Shows Omega-3 Intake May Improve Signs Of Depression
Fish oil is most known for its heart health benefits (hello, lower triglycerides), but EPA and DHA omega-3-rich fish oil also has a pow...