Lifestyle & Wellness Trends
Should You Find Out Your Genetic Risk For Alzheimer’s Disease?
Chris Hemsworth is literally the picture of health and fitness. But no one is invincible. And as he was truly testing the boundaries of...
Study Finds Deep Sleep Can Help Keep Blood Sugar In Check
As senior study author Matthew Walker Ph.D. explains in a news release, "In the electrical static of sleep at night, there is a series ...
500 People Ate An Avocado Every Day For 26 Weeks—Here's What Happened
"An apple a day keeps the doctor away," may have some competition.
How The Beginning Of A Relationship Can Determines If It’ll Last
The beginning of a relationship is often full of passion and excitement, but sometimes those emotions are overshadowed by more rational...
Do This To Offset The Effects Of Sugary Drinks, Says A Diabetes MD
A drawn-out drink, you could say.
Diets High In Fruits & Veggies May Lower Stress, Study Suggests
The researchers were not able to determine why eating more fruits and veggies enhances mood, but Radavelli-Bagatini suggests their high...
Stress Impacting Your Joint Pain? Here’s Why + What To Do
Additionally, founder of Parsley Health Robin Berzin, M.D., previously wrote for mbg that stress is the opposite of helpful for your im...
The Multivitamin That Reviewers Keep Coming Back To
mbg Associate Food & Health EditorBy Merrell Readmanmbg Associate Food & Health EditorMerrell Readman is the Associate Food &a...
How To Cope With Anxious & Depressive Thoughts During Menopause
Menopause is currently having a renaissance in social discourse, and it's for the best. Beyond the tired stereotypes of hot flashes and...
These 3 Stressors Cause Wrinkles, Enlarged Pores & Dark Spots
"Healthy skin is really beautiful,” says board-certified dermatologist Rachel Nazarian, M.D.