Lifestyle & Wellness Trends
This Is A Miracle-Worker For Tired Eyes & It Smooths Fine Lines
Like an espresso shot for tired eyes.
Could This One Thing Improve Multiple Symptoms Of Perimenopause?
It's not just about body comp, movement helps everything.
6 Simple Changes To Make At Home For The Sake Of Your Hormones
That tidy stack of plastic food storage containers in the fridge has got to go! "Swap out your plastic food storage containers for glas...
Best Fourth of July Mattress Deals 2025 — Up To $800 Off
Birch's Fourth of July sale is not one you want to sleep on. Save 25% on the entire site and get two free pillows with every mattress p...
4 Tricks To Have A Better Memory, From A Brain Researcher
Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in w...
Doctors Share The 3 Biggest Myths About Menopause & Weight Gain
Can you really avoid weight gain during this time?
Research Shows Slowed Gait Speed May Share A Link To Dementia
While the study pool started large, by the end of the seven years, 1,600 people had withdrawn from the in-person study, and 2,259 were ...
Here’s How Women Are Taking Perimenopause Head On & Thriving
For too long, perimenopause has been whispered about in hushed tones, if it's discussed at all. Women have suffered in silence, attribu...
How To Train Yourself To Wake Up Earlier, From A Sleep Doc
"I think if everybody had a sunrise alarm clock, we'd all be in better shape," he notes, adding that if you don't have one, turning all...