Lifestyle & Wellness Trends
Anna Leigh Waters On Taking Up Space, Building Strength, & Making History
As an avid pickleball player who's logged hundreds of hours on the court—from Duke's collegiate team to LA's competitive recreational s...
WHO Now Recommends GLP-1s For Obesity Treatment Worldwide
In a landmark decision that will reshape how we approach obesity treatment worldwide, the World Health Organization1
Best Cyber Monday Sneaker & Comfy Shoe Deals: Nike, Puma, & Rothy
As a marathon runner, I value sneakers that support my feet, prevent injury, and help me run faster. Of course, the best running shoes ...
Vitamin D Status Affects Sleep Health (& A Supplement Can Help)
For the record, that's 1,822 IU below the amount of vitamin D an adult would need to avoid gross deficiency (i.e., 2,000 IU to avoid a ...
TheraFace Red Light Mask Sale — $100 Off Today Only
Experts say the specific wavelengths used in LED technology work to stimulate collagen production and yield younger-looking skin—and in...
True Botanicals Black Friday Sale 2025: Save 20% On Peel
To balance the exfoliating punch, True Botanicals added aloe leaf juice, antioxidant-rich rosemary, and emollient Illipe butter to lock...
Microplastics In Placental Tissue May Explain Unexplained Miscarriages
We've known for a while now that microplastics have infiltrated nearly every corner of our environment, from the deepest ocean trenches...
A Surprising Toxin Source During The Holidays According To Toxicologist
As holiday shopping picks up (tomorrow is Cyber Monday, after all) there’s a serious source of toxin exposure that’s lurking behind tho...
I’m A RD & My Favorite Supplements Are Up To 30% Off This Cyber Monday
Hurry! You don't want to miss this sale!
Your Brain Might Be The Missing Link In Chronic Pain — Here’s Why
Centered in the prefrontal cortex, this pathway acts like the brain’s dimmer switch. When it’s functioning well, it regulates emotions,...