Lifestyle & Wellness Trends
The Best Editor-Recommended Beauty & Skin Supplement Of 2025
As a beauty editor, a big part of my job is recommending products. I do it on the website in my stories, via my podcast while chatting ...
This Nutrient Deficiency Affects 90% Of Us & May Be Making Your Anxiety Worse
Anxiety isn’t all in your head—this nutrient deficiency may be involved.
How creatine with taurine+ Helps Me Lift Heavy & Recover Faster
Every Sunday, I sit down with my planner and map out my entire week—meals, meetings, workouts…all of it. I love a plan. And typically, ...
Lumen Black Friday Sale: Save 50%
"As a nurse and a woman who has struggled with weight loss and a slow metabolism her whole adult life, trying Lumen was eye-opening and...
NIRA Black Friday Sale — Save 20%
I love that NIRA is designed for all skin tones and types (mature, sensitive, acne-prone, dry, oily, you name it). The device can be us...
Oura Black Friday Sale 2025: Up To $150 Off
I swear I light up every time I talk about my Oura ring. It's been like a road map to better sleep, and I've seen the impact in every a...
The Case For Ditching Your Shoes At The Gym, According To An Expert
In a deadlift, for example, the foot becomes an anchor. When you press through the middle of your foot and allow the toes to spread, th...
Constipated Lately? 4 Evidence-Backed Ways to Support Digestion
Most of us brush off constipation as a minor inconvenience, something that'll work itself out eventually. But backed-up digestion doesn...
Researchers Analyzed 1,100+ MRIs — This Metric Predicted Brain Age
Is this the fountain of youth?
I'm Hooked On This Healthy Aging Serum (& My 55-Year-Old Mom Loves It, Too)
And she's a skin care loyalist.