Lifestyle & Wellness Trends
Study Shows Phytoceramides Also Great For Hair Growth
Growing out your hair and combating excess hair shedding is easier said than done. There are so many internal (like hormonal and nutrit...
A Refreshing & Simple Tonic Recipe For Blood Sugar Balance
Below, you'll find Lugavere's recipe (also featured in his book, Genius Kitchen), which includes ACV and ginger, another digestion aid....
Chinese Money Plant Care: How To Grow, Propagate & More
The Chinese Money plant (Pilea peperomioides) gets its name for its disc-like leaves that look like deep green coins. Considering addin...
Are Carrots Really That Great For Eye Health? An Eye Doc Answers
If you grew up believing carrots would one day bring you superhuman vision, I'm here to tell you: Your parents are liars. That little f...
Why Intentionality Is So Important For Lasting Relationships
Contributing Sex & Relationships EditorKelly Gonsalves is a sex educator, relationship coach, and journalist. She received her jour...
How To Get Enough Vitamin D Without Increasing Skin Cancer Risk
The sun has a bad rap in the beauty space. So often, you'll hear beauty experts disclosing the dangers of powerful UV rays and the impo...
3 Low-Lift Ways To Make Your Skin Look More Plump & Luminous
Some people call it “Jello skin,” for reference.
7 Ways To Prevent & Manage IBS + Why It’s More Common In Women
Irritable bowel syndrome (IBS) is a common gastrointestinal disorder that affects the small and large intestines, causing a variety of ...
What 20 Minutes Outdoors Can Really Do For Your Nervous System
You go to check an email, and the next thing you know, you’re endlessly scrolling, checking notifications, and perusing the information...