Lifestyle & Wellness Trends
3 At-Home Treatments That Supercharge Longevity, Says An MD
When it comes to increasing longevity and health span, the best thing you can do is maintain daily well-being habits. "Sleep, exercise,...
The 2 Mindset Shifts That Have Transformed My Mental Health
There are so, so many components that go into our mental health, how we feel on a day-to-day basis, and our relationship to ourselves i...
4 Eating Habits That Can Mess With Mental Well-Being, Study Finds
The saying may be "you are what you eat," but it might be even more accurate to say "you feel how you eat." The link between diet and m...
How Taking Collagen Supplements Can Lead To Softer Hair*
Little compares to running your fingers through silky, soft strands after a fresh blowout. You know the feeling: Your hair feels bounci...
Zuma Nutrition Liposomal Curcumin Review—Does It Work?
For anyone looking for a high-quality curcumin supplement that actually gets absorbed and is easy to stick with daily, Zuma Nutrition's...
How To Reset Your Body Clock, According To An Acupuncturist
Since the start of the pandemic, many people's daily routines have fluctuated. That means waking up later in the mornings and eating an...
Weekly Horoscope For Sept 29 – Oct 5, 2025, From The AstroTwins
AstrologersOphira and Tali Edut, known as the AstroTwins, are professional astrologers based out of New York and Seattle. Their work ha...
What All 12 Signs Need To Know For Libra Season This Year
Marking the halfway point of the astrological year, it's fitting that Libra is a sign all about balance, harmony, and cooperation. As a...
How Garlic Can Help Fight The Common Cold + Other Remedies
Imagine any dish (so long as it’s savory), that you can't enhance with garlic. Impossible, right? Along with the incredible flavor valu...
The Mediterranean Diet May Promote Healthy Aging Through The Gut
The Mediterranean diet has been lauded as one of the best diets for overall health, and its origin, based on the diets of those living ...