Lifestyle & Wellness Trends
A Neuroscientist’s Go-To Salad Recipe For A Positive Mood
As for the toppings: According to Amen, the more colorful your salad the better. "For lunch, I had a big salad with red and orange bell...
3 Surprising Factors That Influence Digestion (Nope, Not Food!)
When we think about our digestion and the factors that affect it, we probably think of times a certain meal upset our stomach or a part...
Donkey Kick Exercise: How To, Tips, Modifications & Benefits
We're all for simple moves that target lots of muscles. And ones that you can do without even leaving the floor? Even better. In the ca...
Can A Keto Diet Help Beat Brain Cancer? This Study Says Yes
Glioblastoma multiforme (GBM) is one of the most aggressive and deadly brain cancers, with a median survival rate of just 12 to 18 mont...
The Protein Combo You Need For Faster Recovery & Stronger Muscles
Notably, this study used just 5 grams of collagen protein, while mindbodygreen's beauty & gut collagen+ delivers 17.7 grams of coll...
These 3 Zodiac Signs Are The Worst Communicators Of Them All
Neptune is the planet of illusion, dreams, and spirituality, and while those areas of our life are important, they're extremely abstrac...
This $99 Smart Scale Is The Closest Thing I've Found To An At-Home DEXA Scan
This isn't your regular scale.
This Zodiac Sign Is Definitely The Most Impatient — Is It Yours?
Don't keep them waiting!
How To Cut Ties With Your Narcissistic Family, From A Psychologist
Toxic family systems become your own personal kryptonite.
Sans Water Purifier Review, Tested For 6 Months
Late last year, a viral study revealed that nearly half of US tap water contains PFAS (also known as "forever chemicals"). And, while t...