Weight Loss & Diet Plans
Expert Tips for a Smooth Trip
Traveling with diabetes presents unique challenges beyond blood sugar–friendly eating.Diabetes experts say there are strategies to make...
10+ Summer Mocktail Recipes
Summer is here and the weather is warming up! Stay cool and refreshed with these delicious summer mocktail recipes. Try a fresh fusion ...
6 Things to Avoid After 5 P.M. to Help Prevent Alzheimer’s Disease
Age and genetics are risk factors for Alzheimer’s disease, but lifestyle factors play a key role, too. Dietitians suggest avoiding alco...
I Asked Italian Chefs to Name the Best Jarred Marinara Sauce—There Was a Clear Favorite
Most Italian chefs agree that homemade marinara tastes best—but some jarred sauces come really close.Rao’s Homemade Marinara was the to...
The 10 Best and Worst Foods for Your Kidneys
Your kidneys filter blood, balance fluids and make hormones that are necessary for red blood cells and bones.Foods like leafy greens, t...
A Week of Easy No-Cook Dinners for $100 (Plus Shopping List!)
This 5-day plan features no-cook dinners to keep your kitchen cool.The recipes use the same ingredients in multiple dishes to cut down ...
The #1 Vegetable to Eat More Of to Reduce Visceral Fat
Visceral fat is deep belly fat that can raise the risk of diabetes, heart disease and more. Eating carotenoid- and fiber-rich vegetable...
Why Ina Garten’s Slaw-for-a-Crowd Is My Go-To Summer Side
Ina Garten’s coleslaw uses fresh cabbage, carrots and kale for a colorful and crunchy summer side.The creamy dressing is easy to mix an...
22+ 3-Step Mediterranean Diet Dinner Recipes
These delicious dinner recipes align with the Mediterranean diet—one of the healthiest eating patterns to follow. They are packed with ...
Brooks’ Summer Sale Has Top Running Shoes Up to $40 Off
Walking and running shoes can make or break a workout; grab the wrong sneaker, and that relaxing neighborhood stroll turns into a painf...