Weight Loss & Diet Plans

Ditch Plastic Containers for These Dietitian-Approved Pasta Bowls

Ditch Plastic Containers for These Dietitian-Approved Pasta Bowls



We live in a world where plastic is omnipresent. It begs the question: How do we even go about avoiding microplastics in food? Simple (sometimes obvious) swaps can go a long way in helping to limit your intake. It’s A-OK to take baby steps, and one of our favorite dietitian-approved ways is to stop eating out of plastic takeout containers. 

“Research shows that for every five to 10 takeout food orders you eat, you could potentially ingest 145 to 5,520 microplastic particles,” says Brierley Horton, M.S., RD. Those are big, scary numbers—we know. The solution Horton loves? Her favorite pasta bowls, which happen to be on sale.  

Famiware 33-Ounce Pasta Bowl Set, 4-Pack 

Amazon


These hybrid pieces of dishware have a perfect-for-everything design. You can chuck just about anything inside because of their shallow base and taller walls, whether dal makhani from your favorite local Indian restaurant, a slice of pizza from a shop nearby or something you’ve made at home. 

“They have become our go-to, so much so that we barely use regular plates anymore,” Horton says. She uses them for “scrambled eggs and fruit for breakfast, a kitchen sink lunch salad or a dinner of spaghetti and meatballs” for both her and her kids. Yes—they’re kiddo-approved! “They’re nice enough for guests to use, but affordable and durable enough for everyday use with my school-aged daughters,” Horton adds. 

Other standouts of these pasta bowls? “They’re easier to load in the dishwasher because they’re shallow. They don’t heat up in the microwave, so no one burns themselves, either,” Horton says. “When my school-aged daughter broke two while she was unloading the dishwasher, I wasn’t mad because they’re affordable.” There’s not much not to love when it comes to this set. 

The chic design makes these look like more expensive bowls on the market (comparable options can be $30 or more each), so you really can’t beat this price—especially since the set is on sale for $9 apiece. The pasta bowls are made with stoneware, a reliable material that won’t distort over time. If anything, you might get some small marks from their constant use. “The speckling on this particular finish hides the silverware scratch marks, unlike the pasta bowls that I also have from Target,” Horton says. 

Remolocatng your food from flimsy plastic containers to these nicely sized 33-ounce bowls can make an impact in reducing microplastics. “To cut down on that exposure, it requires dirtying a dish (and some silverware, too, since plastic flatware is another source), but the reward seems worth it,” Horton recommends. 

Take control of your health and stop using those plastic takeout containers. Now’s the time to do so while these dietitian-approved pasta bowls are on sale at Amazon. 

Shop More Pasta Bowls 

Wareland Embossed 32-Ounce Pasta Bowl Set, 4-Pack 

Amazon


Y Yhy 50-Ounce Pasta Bowl Set, 4-Pack

Amazon


Tikooere 34-Ounce Pasta Bowl Set, 4-Pack 

Amazon


Y Yhy 30-Ounce Pasta Bowl Set, 6-Pack 

Amazon


Le Tauci 45-Ounce Pasta Bowl Set, 4-Pack 

Amazon


At the time of publishing, the price was $36.

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