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Plastic In Arteries? Research Links Microplastics To Heart Disease
Plus, 5 ways to decrease your exposure.
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Heart Disease Will Affect 60% of Women by 2050 — Unless We Do This
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And from a structural perspective, strength training challenges the heart in a pressure-based way. Aerobic exercise primarily increases...
Research Links Omega-3 Fatty Acid Deficit & Acne
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Eating This Could Raise Your Risk Of Heart Disease By 47%
And based on the numbers, those eating the most ultra-processed foods had a much higher risk of heart disease. As senior study author, ...
Protein Or Fiber For Breakfast? New Research Has An Answer
The difference was in breakfast composition. One group followed a high-protein plan (30% protein, 35% carbs, 35% fat, with fiber capped...
Women’s Heart Disease Risk Rises At Lower Plaque Levels
Ask about CT angiography. If you have risk factors for heart disease (high blood pressure, high cholesterol, diabetes, family history, ...
New Research Targets the Brain’s Own Amyloid-Clearing Enzyme
For years, the Alzheimer's research world has been laser-focused on one goal: clearing amyloid beta, the sticky protein that clumps int...
New Research Helps Explain Why Flavanols Are Good For The Brain
You know that slightly bitter, mouth-drying sensation you get from dark chocolate, a bold cup of tea, or a glass of red wine? That astr...
How to Support Your Heart Health With 2 Simple Nightly Steps
According to a new study, it's not what you eat but when.
Study Shows 3 Blood Tests Can Predict Heart Disease Risk In Women
Cardiovascular disease is the leading cause of death worldwide1
This Is Why Coffee Is Linked To Improved Longevity & Heart Health
Coffee has hundreds of bioactive ingredients. These are 7 of the key antioxidants.
Taurine May Offer Cardiovascular Benefits, Research Finds*
Most people know taurine as an energy drink ingredient, but it's also one of the most abundant amino acids in the human body. Vital for...