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Do You Know Your Aging Style? The 3 Distinct Ways Your Face Changes

There are three distinct aging styles that most folks fall into as they get older: The wrinkler, sinker, and sagger.
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7-Day No-Sugar, High-Protein Meal Plan for Healthy Aging
Meal Plan at a Glance BREAKFAST/ A.M. SNACK
LUNCH/ P.M. SNACK
DINNEROatmeal/ Yogurt parfait
Panini/ Apple & nut butter
R...