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Genetic Wrinkles vs. Situational Wrinkles (& 4 Ways To Tend To Them)
You may be able to delay some types of wrinkles, but not all.
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How A Psychotherapist Winds Down From The Day & Gets Into Sleep Mode
Corey Yeager, Ph.D., shares his sleep routine.
3 Common Myths About Skin Supplements (& The Facts You Should Really Know)
Everyone has their own goals when it comes to taking supplements.
Why The Eye Area Wrinkles First & Skin Care Solutions
Targeting aging concerns takes a holistic approach. You can use all the appropriate topical ingredients, and yet, if you're not taking ...
Tired Of Working Out & Not Seeing A Difference? This One Habit Can Help
Maximize the time (and results) from your current workouts.
5 Antioxidants That Fight Free Radicals & Reduce Cancer Risk
Up your intake of these antioxidants ASAP!
Why does my robot vacuum keep getting stuck? 5 simple ways to fix it
Whether you want to cut your household chores in half, or simply want more time to put your feet up, the best robot vacuums will handle...
Feeling Overwhelmed? This Nutrient Improves Your HRV & Reduces Anxiety
Breathwork is great, but have you tried eating more fish?
5 ways your hair changes after 40 and how to care for it
At the same time, your skin may produce or retain less natural oil as you age—due to the same estrogen dip noted above—which can lead t...
Got Crepey Skin? Here's Everything (& We Mean Everything) You Need To Know
It's common—but not inevitable.
Need A Quick Dinner Idea? Try This Delicious & Easy Turmeric Chicken Recipe
On weeknights, the quicker the dinner, the better.
7 Expert-Approved Ways To Get Tighter, Firmer Skin & More Collagen
Say hello to brighter, tighter skin.
17 Easy Ways to Eat a Little More Fiber Every Day
Yes, protein has certainly been having a (persistent!) moment, but there’s another just-as-important nutrient that tends to fall by the...