Blog
Hip Fractures From Osteoporosis Are Doubling — Protect Your Bones

Osteoporosis, a condition in which bones become fragile from tissue loss, affects 10 million Americans1 over the age of 50. While any bone is at risk of breaking in osteoporosis patients, hip fractures (i.e., a break in the thigh bone) are especially debilitating to the patient, their family, and the health care system due to their extensive treatment protocol and recovery period.
Related Posts
The One Olive Oil Swap That Could Protect Your Brain As You Age
If you've been drizzling olive oil on everything, such as salads, roasted veggies, and bread, you're probably feeling pretty good about...
A Few Weeks Of This Brain Training Could Protect Your Mind For Decades
You've probably seen various ads for brain training apps that promise to keep your mind sharp as you age. Maybe you've even downloaded ...
99% Of Us Breathe Polluted Air — Eat This To Protect Your Lungs
And it's already in your fridge
3 Daily Habits That Can Help Protect Your Brain From Dementia
Dementia is growing in prevalence worldwide: An estimated 57 million dementia cases1
12 Best Hip Workout Moves
Strengthen one of the biggest and most important joints in your body with this effective hip workout, demonstrated here by Chrissy King...
How A Little Dirt Can Protect Your Immune System — Research Explains
Charles Akle describes the gut microbiome as an orchestra, with each microorganism playing a unique instrument to create harmony. This ...
This Is How Exercise & Creatine Protect Muscle & Metabolic Health
Registered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition ...
This Type Of Coffee Could Protect Against Alzheimer's, Study Finds
Hint: It's a crowd favorite.
The Hidden Cancer Risk Lurking In Your Tap Water & How To Protect Yourself
Researchers analyzed data from nearly half of the U.S. population—& this is what they found.
The One Habit a Neurologist Does Every Day to Protect Her Brain Long-Term
If you’ve ever been on a quest to build muscle or hit a new running PR, you already know the importance of exploring uncharted territor...
A yoga teacher recommends people with tight hip flexors start their day with this quick routine
If you are an active person, you may notice that hiking, running or cycling can cause tightness in your hips, especially if you don’t s...
10 Best Curly Hair Oils to Repair, Strengthen, and Protect Your Coils
Finding the best hair oils for curly hair can feel like searching for a needle in a haystack—every bottle promises shine, frizz control...











