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How Omega-3 Supplements Help Lower Blood Pressure, According To Research
High blood pressure—aka hypertension—is one of the most common health conditions1 in the United States, and a major risk factor for heart disease. And while genetics do factor into2 this condition, diet plays an outsized role in your ability to maintain healthy blood pressure levels.
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Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in w...
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And it's likely not already part of your diet.
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