Blog
People Swear By This Trick To Correct Chronically Low Vitamin D Levels
Achieving (and maintaining) healthy D status isn’t so simple.
Related Posts
3 Reasons Collagen Levels Decline & Lead To Wrinkles
Have you ever wondered why you get wrinkles as you age? At the core, it has to do with naturally declining collagen levels. While this ...
The best sunscreen sticks for people who hate reapplying sunscreen
Made for the sweaty, sporty, constantly-outdoors type (or anyone who wants to look like they are), this K-beauty stick doesn’t budge th...
Healthy Levels Of This Vitamin Increase Success Of Cancer Treatment
Melanoma is no match for this nutrient!
The best vitamin B12 foods and why your body might be craving more
You can live without trending adaptogens and obscure superfoods. But vitamin B12 foods? That one’s non-negotiable, according to experts...
A Nail Artist’s Trick To Remove Polish Stains With Toothpaste
Summer polish isn't all sunny pastels—a grassy-green or teal-colored lacquer can provide a similar mood boost for the season. If you've...
Vitamin D Helps Modulate Blood Sugar & Promotes Metabolic Health*
The more we learn about vitamin D, the clearer it becomes that getting enough of this vital vitamin is a key part of achieving optimal ...
Research Shows Vitamin D May Help Folks With Diabetes
Ranked as the ninth leading cause of mortality globally and contributing to more than 1 million annual deaths, it's no wonder that the ...
I use ChatGPT every day — and these 8 unusual prompts trick it into some great responses
There are hundreds of ways to prompt ChatGPT. While you can simply ask it a question, you can also try to get inside the AI model’s alg...
I’m a ballet dancer and these are three Pilates moves I swear by for toning my legs
As a lifelong ballet dancer, I have always had a strong core and legs.Then, during the pandemic, when studios closed, I needed a way to...
Research Shows Vitamin D Status Influences Depression Risk
If you're one of the 29% of U.S. adults1
6 Medications That Don’t Mix Well with Vitamin D
Vitamin D is a popular supplement, but it can have harmful interactions with various medications.High blood pressure and seizure medica...
Katie Holmes Has a Zero-Dollar Styling Trick That’s Perfect for Fall
"Something's missing..."We've all had this thought when looking in the mirror—even, we assume, A-list style icons like Katie Holmes. In...