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Perfectionism Was Killing Me — Now I'm 18 Years Sober & Focused On Being Good Enough
You don’t have to do it all perfectly.
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I Took Omega-3 Supplements For 5 Months & These Benefits Stood Out Most
A five-month experiment with omega-3s
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Flossing For Longevity? Science Says It Might Save Your Heart & Brain
If you haven't listened to your dentist yet, now is the time.
I'm A Doctor & Traditional Medicine Failed Me — Here's What Actually Worked
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This Daily Drink Helps Calm My Bloating & Constant Hunger (Plus, It’s MD-Approved)
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