Blog
Struggling with Brain Fog? Try This Science-Backed Supplement

If you’ve recently experienced brain fog, you definitely aren’t alone. Whether your mental fogginess is due to hormonal fluctuations, external stressors, nutritional status, seasonal shifts (hello, pollen season!), or even environmental toxins—it seems everyone is dealing with mental clarity challenges as of late.
Related Posts
“We’re building chips that think like the brain” — I got a front row seat to see how neuromorphic computing will transform your next smart device
For how powerful today’s “smart” devices are, they’re not that good at working smarter rather than working harder. With AI constantly c...
Use these seven science-backed stretches to treat lower-back pain and regain mobility at home
If you've been nursing a bad back for a while—and your doctor has ruled out anything serious—the McKenzie Method is an effective method...
A Supplement To Keep Inflammation In Check After Exercise
"Inflammation" is almost always presented as a bad thing—but it's not always something to avoid. Following a tough workout, for example...
Forget brain training — you can get smarter just by sleeping, says neuroscientist
You've probably noticed that you feel more alert and capable after a good night's sleep, and perhaps even that you perform better at wo...
6 Foods to Eat for Brain Fog, According to Science
Brain fog is that mentally fuzzy feeling that makes it difficult to think clearly.One study found it may affect nearly 30% of people. R...
Astaxanthin Can Help The Skin & The Brain Research Finds
For those deep in the longevity optimization space, a certain antioxidant has likely earned your attention lately: Astaxanthin. The ant...
Can't Focus? This Supplement Will Give You A Productivity Boost*
Get ready for much-needed focus time.*
You Brain Can Age 2 Years In 24 Hours If You Do This, Study Says
When we think about the things we can do to live well longer, getting consistent, quality sleep is definitely high up on the list. And ...
Can Creatine Protect The Brain From An Unforeseen Injury?
Registered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition ...
These Are The Best Foods For Your Brain, According To A Nutritional Psychiatrist
Ever wonder what a brain health expert puts in their shopping cart?
Struggling To Concentrate? Try This Neuroscientist-Approved Tip
Green time > screen time.
6 Foods to Eat Every Week for Better Brain Health
The MIND diet, rich in brain-friendly foods, may reduce risk of Alzheimer’s and dementia.Leafy greens, eggs and salmon may help support...