Tag Archives: Cognitive
Over 94% Of Dementia Patients Don't Recognize Their Cognitive Deficits Because Of This
Here's what we know about anosognosia.
Taking This Daily Helps Prevent (& Possibly Reverse) Cognitive Decline
And you probably haven't heard of it before.
How Improving Heart Health Lowers Your Risk Of Cognitive Decline
Registered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition ...
Need A Mood Boost? 3 Cognitive Benefits Of Lion’s Mane Mushrooms
While mushrooms can be a very polarizing food (some folks love to see it on a menu while others steer clear of dishes with any mention)...
Wait, Can Snoring Cause Cognitive Decline? The Answer May Shock You
The snoring-cognition connection.
These 4 Habits Could Help You Avoid Cognitive Decline
A new study suggests exercise, diet and regular healthcare check-ups may lower dementia risk.That includes physical exercise—ideally si...
8 Mistakes to Avoid for Cognitive Health
Lifestyle habits like sleep, diet, exercise, and stress management play a big role in preventing cognitive decline.Avoid excess alcohol...
This Type of Exercise May Help Reverse Cognitive Decline, Research Reveals
Plus, your guide to strength training.
12 Signs Of Cognitive Decline That Shouldn’t Be Ignored
Some aspects of getting older are inevitable, and brain aging is one of them. No matter how diligently you care for your brain, a certa...
The #1 High-Protein Snack for Better Cognitive Health
Nutrition plays a major role in cognitive health, alongside sleep and exercise.Sardines with whole-grain crackers are a top high-protei...