Tag Archives: Feeling
Feeling Stressed Before Bed? This Can Actually Help You Unwind
It's an easy, nightly ritual that you'll actually look forward to.
Feeling Burnt Out? Here's How To Handle It, From Mental Health Experts
You might be feeling detached or exhausted.
Feeling Weird About Your Body? Try This Sex Educator's Simple Solution
"I get to choose which messages that I internalize, and I get to create boundaries around the people, places, and things that take me o...
Feeling bloated? These are the 3 teas that can help
It was during a trip to Tangier a few years ago that I became truly obsessed with tea and its numerous health benefits. Over time, I’ve...
A physical therapist shares the four moves he does to keep his spine feeling youthful
Back pain is common if you work a desk job, but that doesn't mean you should ignore it."Many people spend most of their day in limited ...
How to stop your upstairs feeling like an oven: an expert shares the simple trick that will push cool air upwards
It's unlikely to blow anyone's mind when I tell you that heat rises. But you might think that having a naturally warmer upstairs is eas...
Feeling Overwhelmed? This Nutrient Improves Your HRV & Reduces Anxiety
Breathwork is great, but have you tried eating more fish?
I ditched my mouse for this tablet for a week — and I’m already feeling less pain in my wrists, arms and back
After two score years shuffling across this mortal coil, I finally took a chance on swapping out my old mouse for a new Wacom tablet—an...
Use it or lose it—a Pilates teacher says this four-move stretching routine will keep your body feeling young as you age
Strength, mobility and flexibility are three attributes that typically fade as we age.But act now, and you can slow this biological agi...
Feeling Down? Vitamin D Can Help Seriously Boost Your Mood*
When external stressors get the best of us, the idea of emotional balance can feel like a far-off fantasy. In these mentally trying mom...