Tag Archives: Foods
6 Foods to Eat Weekly to Lower Your Risk of Colon Cancer
Eating broccoli, dairy and walnuts weekly may help significantly lower colon cancer risk.Pulses, pistachios and watermelon support gut ...
These 7 Foods Can Help Boost Your Metabolism (So Eat Up)
So what exactly is metabolism? "Metabolism is a fancy term to describe the intricate pathways within our cells and body that ultimately...
5 Foods With More Vitamin B12 Than Beef
Vitamin B12 is critical for energy, memory, mood, cognition and more.Nearly 13% of Americans may not get enough, especially those who d...
5 Foods That Are A+ For Blood Flow, From A Vascular Biologist
You might associate better blood flow with exercise—understandable, as movement quite literally gets your heart pumping and helps deliv...
6 High-Fiber Foods You Should Buy at Costco
Fiber may protect against weight gain, heart disease, diabetes and constipation.Yet, few of us get the recommended 25 to 38 grams of fi...
Kayem Foods Chicken Sausage Recalled Due To Contamination
Kayem Foods recalled 24,000 pounds of ready-to-eat chicken sausage. The affected packages have a lot code of 179 and a “use/frz by” dat...
Eating These Foods Could Help Improve Your Visual Range
mbg Health ContributorJenny is a San Francisco-based mbg contributor, content designer, and climate & sustainability communications...
Why This Longevity Expert Wants You To Eat "Stressed-Out" Foods
Consider it a case for choosing the bruised apple or two-toned heirloom tomato.
8 Foods You Should Never Put in the Microwave
Some foods can spark, explode or heat unevenly in the microwave, creating safety hazards.Processed meats and certain fresh items like c...
7 Foods You Might Think Are High in Carbs, but Aren’t
Some foods seem high in carbs but are actually fiber-rich and blood sugar-friendly.Watermelon, edamame and raspberries, among other foo...