Tag Archives: Heart
How All 12 Zodiac Signs Can Heal When Their Heart Is Broken
Even with a broken heart, Leo, you still love to shine—and in fact, nothing makes you feel more alive! So, Antonella suggests you consi...
The Best Time of Day to Exercise for Heart Health
There’s no “best” time to exercise for heart health—what matters is moving more often.Whether you exercise in the morning, afternoon or...
Why Exercise Is So Important For Heart Health, From An MD
Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in w...
The #1 Protein for Heart Health
Protein builds and repairs muscles including your heart—making the right types essential.A variety of heart-healthy proteins support yo...
Almonds May Have Extra Benefits for Your Heart
A new review suggests eating almonds can improve lipid markers linked with cardiovascular risk.Eating almonds may lower levels of a par...
Have A Family History Of Heart Disease? Be Sure To Eat This Food
Analyzing data from participants all over the world, the researchers looked for both fatal and non-fatal coronary heart disease, includ...
The 3 Best Snacks To Eat For Better Heart Health & Blood Sugar
Registered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition ...
Best Heart Rate Monitors (2025), WIRED Tested and Reviewed
FAQSWe tested and recommend all of the heart rate monitors below, which do a pretty impeccable job. But what do all these terms mean?He...
6 “Bad” Foods You Should Be Eating for Better Heart Health
A registered dietitian sets the record straight on those foods you were previously told are "bad" for heart health.Foods like eggs, she...
How Improving Heart Health Lowers Your Risk Of Cognitive Decline
Registered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition ...









